“At the lowest point in my life so far, with little self-esteem and an overriding sense of hopelessness, Hayley has helped me find the strength to keep going. She has supported me in expressing my thoughts, explored my feelings and encouraged me to understand my own behaviour. I've visited my past experiences and identified connections to my life choices, personality and relationships. Most importantly she has allowed me to be me, giving me a safe space to express myself, listening without judgement. She has taught me that my feelings are ok to feel, they are valid and completely normal. With Hayley, I feel heard, which is something I've needed to feel for a long time.”

“Our sessions with Hayley have been entirely over video platform Zoom due to Covid19 restrictions. Initially, I had thought this might be odd. However, from the outset, there have been no technical hitches – and we have both found it easy to establish a therapeutic relationship with Hayley. In many ways, it has offered a more practical and accessible counselling service which has not been interrupted by changes in social distancing guidance.”

“This is my first time going to therapy and has been a very positive experience. This is due to Hayley creating a safe, warm, and open environment for myself to be open and together have explored my behaviours. Giving me the tools to become self-aware and self-critical, and to understand why I behave in certain ways through a holistic approach, examining all aspects of my past and present.”

“Hayley has helped, and is helping us, as we negotiate our way through the most difficult period in our marriage. Her support and guidance to us through the crisis – and now into a period of reconciliation, has made all the difference! Hayley’s time with us individually and as a couple has been precious. In the early days, it was an absolute lifeline – but we were supported at each session to develop and grow – to a position where strategies learned are incorporated into everyday life. We are still on a journey, and much to learn but we now have hope for the future. If I had to pick a few key qualities which Hayley offers, they are reliability, consistency, kindness and challenge, with practical solutions and insight. We are both overwhelmingly grateful.”

“I’ve had counselling in the past through the NHS (x6 sessions of CBT) but I didn’t find it particularly helpful in getting to the root of my anxiety. Although I learned some good coping strategies, I didn’t understand WHY I was so anxious. Hayley helped me to process my past experiences which shape who I am in the present. My counselling is ongoing and I’m grateful for the identity work we’ve done so far.”

“We came to Hayley when our marriage was at breaking point. We were constantly arguing and on the brink of divorce. Hayley helped us to understand exactly what our needs were in the relationship and how to support each other. It has been a long process but our communication has improved and we have a better understanding of each other.”